If you or someone you know suffers from hypothyroidism, then you understand how difficult it is to gain and maintain energy, to lose weight, and to keep up with a busy lifestyle. Some people find it a hopeless situation. But there is a way to improve your quality of life and start losing weight with hypothyroidism permanently.
The Hypothyroidism Exercise Revolution Program is a complete and comprehensive exercise and diet system that focuses the science behind an underactive thyroid. The designer, Tom Brimeyer, M.S., is a functional medicine practitioner and author. He has worked with some of the most educated people in the industry of exercise science and manual therapy. This program was developed because his clients were in need of it, and Tom has dedicated his life to helping people who suffer from hypothyroidism ever since.
What Do I Get When I Purchase The Program?
The hypothyroidism exercise revolutionary program is a compilation of three phases. Before you get into the exercise phases, there are a few other materials that come with the program that you are going to want to review. Each phase will come with a fully colored manual, and all videos come in high definition videos that are easy to follow along with.
To start, you will get a detailed, fully colored and easy to understand program manual. This will give you key information you need in order to properly perform your exercises.
The manual will teach you the following:
- The safest ways to exercise and keep it off with hypothyroidism
- The most effective ways to exercise with hypothyroidism
- Why cardio workouts are not for someone who has a thyroid problem
- How traditional forms of dieting and exercise will not only help you, but how they make your thyroid worse, and can cause an even bigger weight gain in the future
- Why fad diets are not for you
- Weight loss tips and the most important nutrients for you
- What you should be drinking in order to enhance your weight loss goals
- And much, much more to help you stay on track throughout your weight loss journey
Once you have reviewed the manual that is filled with information, your next step will be the mobility warm-ups. It’s crucial in any exercise plan to properly warm-up your body, but if you have a hypothyroidism, it matters even more.
Don’t be tempted to skip this part! This will allow your body to have proper recovery times, and help your body perform at its maximum level during the workout phases.
The Hypothyroidism Exercise Revolution Mobility Warm-Ups come complete with a video you can easily follow along with, and a manual that will help you understand the how to make your workouts so much more effective with the warm-up process, as well as how to safely get rid of pains you may experience, or have experienced in the past when performing exercises.
Next, phase one will lay down the foundation you need in order to work your way up to more strenuous exercises. This is key when protecting your thyroid. You will get two videos and manuals that will give you the necessary skills to activate key muscles and movement patterns that will help with your natural progression into the next stages.
In phase two you will get a manual and two videos that will continue the progression of your exercises, all the while protecting your thyroid. These exercises will help you capture everyday energy in your life so you will feel the benefits all day long.
Phase three comes with a manual and two follow along videos. This phase continues to build on what you have already learned, all the while protecting your thyroid and focusing on giving you all day energy. You will learn how to be more efficient in producing energy and how to raise your fuel reserves.
Now, it’s time to decide what plan is for you. You have the options of getting everything that The Hypothyroidism Exercise Revolution Program has to offer digitally, or if you prefer a hard copy that option is available as well.
How and Why Does It Work?
This system works because it teaches you to exercise within the parameters for an underactive thyroid. It teaches you exactly how to lose weight with hypothyroidism. The program goes directly to the source of the problem, and corrects the way you were working out. The experts who helped create the program incorporate the importance of nutrition before, during, and after your workout, and know that the traditional method of eating less and working out more, are not going to give you the weight loss results you want, but only deplete you of energy, and in the long run, hurt your thyroid even more.
The phases are built to measure results by focusing on our body’s results, not the numbers on the scale. This system gives you the knowledge an easily digestible way, and helps you work out in a smart way, instead of a hard way.
You will be given step-by-step instructions that allow you to gradually build your skill set so you are not overwhelmed or wasting energy, and eventually giving up. The program is designed for success, and not to discourage you. It is easy to do, and explained in a way that everyone can understand it.
It is inexpensive and you won’t have to spend unnecessary money on a gym membership or heavy equipment. In fact, this system will teach you how to make your own equipment to exercise with. But, if you don’t want to have equipment, you don’t even need it. You can do this program with everything that is provided to you in the package.
You will get bonus material such as a guide on supplements, and you get a 60 day money back guarantee. This allows you to test the product, and if you are not satisfied, then you can part ways and go back to doing what you were doing in the past.
It’s not going to happen overnight, and it’s not only focused on weight loss. This is not a get skinny fast by drinking shakes and killing yourself with cardio. This program is focused on long-term results. Results that focus on health are not going to be quick and will require you to be involved on a daily basis.
Get Started Today!
The best thing to do is to go ahead and get started. With the 60 day, money back, guarantee you have nothing to lose….but weight! If you, or someone you know suffers from hypothyroidism this system is built just for you. And it is the only one of its kind, so don’t hesitate, it’s time to change your life for the better!